Description

Yoga & Stress Relief Online Course | Online

Banish stress with yoga!

The popularity of yoga as a support for stress management and relaxation has skyrocketed in recent years. More and more people have found relief from stress symptoms such as fatigue, nervous tension, anxiety, and feelings of urgency through yoga, breathing exercises, and meditation. With the Yoga & Stress Relief online course, the recipient can bid farewell to stress while discovering more moments of restoration in their daily life!

What does the experience gift include?

The gift includes access to the Yoga & Stress Relief online course, which helps to find more moments of restoration in daily life, soothes the body with gentle yoga, and experiences the calming effects of mindfulness. The online course consists of 15 different yoga, meditation, and breathing exercises. The course is valid for 6 months from the redemption of the experience, allowing the recipient to progress at their own pace with peace of mind.

Who is the experience gift suitable for?

The Yoga & Stress Relief online course is suitable for anyone seeking moments of relaxation and unwinding in their daily life. The exercises in the course are particularly suitable for beginners and enthusiasts of gentle yoga. Our online course is suitable for everyone regardless of age, fitness level, or skill level!