PTV Muscle | Hardcore Diet- Nutrition and Workout Program
Hardcore Diet Nutrition and Workout Program is designed for drastic and aggressive fat burning. Recommended for Max four weeks continuously! Effective fat burning on the program is based on high consumption and low energy and carbohydrates. The good aspects of the VHH diet are smooth and energetic, and the feeling of hunger often also disappears and the diet is easy to follow. I designed the programs for my own use in the fall of 2018. During four weeks I achieved a really convincing result. Body weight -10.9kg / waist -8cm / force levels and muscle mass remained effectively throughout the diet. As a result, I also wanted to publish the programs for others to try. Compliance with programs at your own risk! Nutrition program for brutal fat burning 4 meals + supplements For each meal, two options Lactose -free/gluten -free options Eight different kcal options where you choose the one that suits you 4 divided bodybuilding workout program 6 workouts + 6 from aerobic to a week Suitable for men/women If you do pretty/really physical work, choose a bigger program of one notch.
Description
Hardcore Diet Nutrition and Workout Program is designed for drastic and aggressive fat burning. Recommended for Max four weeks continuously! Effective fat burning on the program is based on high consumption and low energy and carbohydrates. The good aspects of the VHH diet are smooth and energetic, and the feeling of hunger often also disappears and the diet is easy to follow. I designed the programs for my own use in the fall of 2018. During four weeks I achieved a really convincing result. Body weight -10.9kg / waist -8cm / force levels and muscle mass remained effectively throughout the diet. As a result, I also wanted to publish the programs for others to try. Compliance with programs at your own risk! Nutrition program for brutal fat burning 4 meals + supplements For each meal, two options Lactose -free/gluten -free options Eight different kcal options where you choose the one that suits you 4 divided bodybuilding workout program 6 workouts + 6 from aerobic to a week Suitable for men/women If you do pretty/really physical work, choose a bigger program of one notch.