FMD, or Fasting Mimicking Diet, is a dietary program designed to mimic the effects of fasting on the body. It has been developed to help your body initiate autophagy, the body’s internal recycling process. This process is crucial for preventing aging and maintaining overall health.

Description of the diet on Faceimage’s website: https://faceimage.fi/fmd-dieetti/

Who the diet is not suitable for: https://faceimage.fi/product/fmd-dieetti/

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