Description

Personal training services help you achieve your goals, regardless of your starting level. Do you want to improve your own performance or are you aiming for the best fitness of your life?

In coaching, each client is met as an individual and the coaching is always tailored to each person’s own goals and needs. The coaching takes into account the importance of nutrition, exercise and rest in achieving goals.

When to get a masseter massage?

The most common reasons for seeking a masseter massage include:

● pain and fatigue in the face and jaw area

● clicking and grinding of the temporomandibular joint

● painful or limited mouth movement
● headache
● teeth grinding
● problems with voice production
● a feeling of pressure on the temples or jaw

• Myllyväenkatu 7, 00920 Helsinki
• 050 529 8315
• ilkka@himovement.fi