Description

Floating is very simple. Find a comfortable position in the tank and relax.

1. Relaxation – Weightless floating in a quiet and dark environment allows the brain to enter a deeply relaxed state. Through deep relaxation, stress levels decrease and sleep improves, which in turn supports heart and vascular health.

2. Increased creativity and improved focus – Floating is said to have several effects on the brain, ranging from hallucinations to enhanced creativity. It can improve concentration and memory, and may also lead to clearer and more accurate thinking.

3. Recovery from sports – Floating has been shown to be an effective way to accelerate both physical and mental recovery after intense physical training.

4. For stress and depression – A one-hour float session can significantly reduce anxiety and improve mood. Floating may also help with depression, sleep difficulties, and reduce irritability and fatigue. These benefits can lower the risk of burnout and reduce sick leave.

5. Pain relief – Floating has been proven to effectively relieve neck pain, headaches, muscle tension, and muscle soreness. It can also reduce stress-related pain and improve mobility.

Floatti Oy

Soittokunnanraitti 3, 53900 Lappeenranta