Description

The gift includes a 90-minute massage. After you choose the gift, Saku will contact you to arrange the appointment.

Classical massage refers to therapeutic soft-tissue manipulation performed through stroking, rubbing, kneading, vibrations, and various tapping techniques.

Massage has many positive effects:

• Reduction of muscle tension

• Pain relief

• Improved blood circulation

• Increased metabolism

• Better joint mobility

• Reduced stress

… and above all, relaxation and a sense of wellbeing!

After the massage, you should drink plenty of water and avoid heavy physical activity. You may gently stretch the treated area after the session.

Although massage is suitable for most people, there are certain conditions that prevent it. Discuss whether massage is appropriate for you with your therapist if you have any of the following:

• Skin disease or infection

• Venous thrombosis

• Malignant tumor

• Spastic paralysis

• Hemophilia (bleeding disorder)

• Recent injury (such as a muscle tear)

• Poor circulation in the limbs

• Hernia

• Enlarged lymph nodes

• Fever or flu