Skip to main content

Heartbeat Tribe | Core in order! Waist cents off with a four-week diet and workout program!

Heartbeat Tribe | Core in order! Waist cents off with a four-week diet and workout program!

Core fit by Mirka Are you tired of doing the same abdominal movements without getting results? Do you need a suitable diet to support the narrower waist you are looking for? In this coaching, you can do your workouts anywhere. As a bonus for a home training or gym program that you can also do and boost the results! Objective of coaching: narrower waist and swelling relief from the abdomen. Coaching briefly Waist cents off with a four-week diet and workout program! Particularly suitable for women. Are you tired of doing the same abdominal movements without getting results? Do you need a suitable diet to support the narrower waist you are looking for? In this coaching, you can do your workouts anywhere! As a bonus for a home training or gym program that you can also do and boost the results! The main points of coaching: Duration: 4 weeks. After two weeks, the workouts change slightly, for example, take the kettlebell into weight and turn the movements into the most challenging. Core training you can do at home or in the gym, time goes by about 35 min per workout Training movements as videos The diet is easy to follow, easy and simple food that supports fat burning! Bonus as a home training and gym program to choose from In addition, instructions for aerobic training Weekly greetings from a coach. Let’s tell you what the coming week will have! Want to pay for coaching with sports benefits? Click here

See all Happy Work gifts

Description

Core fit by Mirka Are you tired of doing the same abdominal movements without getting results? Do you need a suitable diet to support the narrower waist you are looking for? In this coaching, you can do your workouts anywhere. As a bonus for a home training or gym program that you can also do and boost the results! Objective of coaching: narrower waist and swelling relief from the abdomen. Coaching briefly Waist cents off with a four-week diet and workout program! Particularly suitable for women. Are you tired of doing the same abdominal movements without getting results? Do you need a suitable diet to support the narrower waist you are looking for? In this coaching, you can do your workouts anywhere! As a bonus for a home training or gym program that you can also do and boost the results! The main points of coaching: Duration: 4 weeks. After two weeks, the workouts change slightly, for example, take the kettlebell into weight and turn the movements into the most challenging. Core training you can do at home or in the gym, time goes by about 35 min per workout Training movements as videos The diet is easy to follow, easy and simple food that supports fat burning! Bonus as a home training and gym program to choose from In addition, instructions for aerobic training Weekly greetings from a coach. Let’s tell you what the coming week will have! Want to pay for coaching with sports benefits? Click here